


'I believe in the power of massage therapy to promote holistic well-being'.
'Certified in remedial, relaxations and sports massage, Abigail has been practising for over 8 years. She uses a combination of deep tissue and relaxation techniques to help increase range in motion, alleviate pain and stress in the body while nurturing the nervous system.
Services
If you feel overwhelmed by the choice of massage therapies available don't stress!
Abigail will take you through some questions on the day, together creating a plan for your massage including the most effective combination of styles to best suit your needs.

Remedial
If you have muscle tension, restricted movement or chronic pain this may be for you. Your practitioner will use clinical treatment techniques to help restore conditions such as sciatica, carpal tunnel, stiff necks, headaches, rotator cuff injuries, bursitis pain, micro tears and more with the goal of reducing pain and increasing range of motion.

Deep Tissue
If you are experiencing general muscle tightness due to work, heavy lifting, repetitive movements or other activities this slow, deep, deliberate manipulation of muscle tissue, trigger points and the myofascial connective tissue system focuses on releasings knots and increasing blood flow.

Sports
The aim of sports massage is to enhance performance, reduce muscle tension, promote circulation, desensitise trigger points and symptomatic tissue, as well as to reduce structural muscle thickening, adhesions and connective tissue. Injury prevention and injury care to aid faster recovery.

Relaxation
Relaxation massage helps to soothe the body with slow flowing movements that destress tired muscles and allow space for the mind to clear. Relaxation massage often helps in processing emotions, easing the stress of busy lifestyles and trauma trapped within the cells.

Kaitoke Wilds
Aromatherapy Massage
Made on Aotea from organic and sustainably foraged flora, Kaitoke Wilds incorporates ancient herbalist practices and philosophies with modern extraction techniques to produce a line of holistic botanical essential oils.

Locations
Tryphena
Tuesday - Wednesday
You will find our treatment room in Tryphena next to the Stonewall Store seating area, to the right of the store entrance at 82 Blackwell Drive.
Okiwi
One Saturday a month
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Claris
Friday - Saturday
In the heart of Claris opposite the Aotea Arts and History Village
Mobile Massage
Monday - Friday
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